What is Included?

Training Program

Get a program built specifically for YOU. Your goals, your body, your lifestyle. Whether it’s gaining strength, improving fitness, or transforming your physique, this is more than just a workout plan. It’s a tailored roadmap designed to deliver real results, with expert guidance to ensure every session moves you closer to your goals.

Nutrition Guide

Fuel your goals with a nutrition plan designed around your unique needs, lifestyle, and preferences. No restrictive diets or guesswork—just a simple, sustainable approach to eating that helps you stay consistent, feel energised, and achieve lasting results. Backed by expert guidance, this plan is tailored to work for YOU.

1:1 Coaching

With Lachie’s experience as a fitness coach and chiropractor, 1:1 coaching goes beyond a plan—it’s the key to achieving real results. Tailored to your goals and lifestyle, this coaching provides expert guidance, accountability, and the support you need to stay consistent and build lasting success. This is how real progress happens.

Ready to get started?